Addiction in the family

November 17, 2017

As the loved one of a person struggling with addiction, I went through many phases. I wanted to fix it, first and foremost.  I lost sleep. I neglected other friends and family. It was a truly difficult time in my life.  


I found a group meeting which I attended for many years. The meetings provided a safe place to talk about my situation and to hear that others were facing the same difficulties. I worked through the meeting's program and the results were profound. Not only did I feel better but all my interpersonal activities improved, especially with my loved ones.


I had been on a journey to find inner peace for decades and out of the dark cloud of addiction came a silver lining of personal recovery that I never expected to find.  It opened my heart and my mind to entirely new possibilities.  


And then I found EFT.  EFT stands for Emotional Freedom Techniques and it is truly amazing. It is a method that uses tapping techniques to clear the stuck emotional responses to triggers that occur in our daily lives.  I did a little tapping and was so surprised at the results that I decided to study and become a practitioner to help others.  


EFT helps the tapper to break automatic negative responses with remarkable speed.  Anger, disappointment and distress become more manageable in days or weeks.  I have known people who have been going to therapy for years who have been able to clear their emotional blockages in just a few sessions of tapping.  Even a single session will usually bring a significant measure of lasting relief. 


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