Purposeful Empowerment using EFT

Affirmations and Goal Visualizations with Tapping I was listening to a new tapping script for alleviating anxiety on the Internet and then read the comments. Most people were very positive, but there were several who said while it reduced their anxiety, it didn’t get them to a calm state, and one even said it increased their anxiety levels considerably. I got to thinking about it and wanted to investigate the causes. In so doing, I came to think about the differences betwe